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Saturday12 July 20143602 days and 18 hours ago

At the 2014 FIFA World Cup, Suarez and Neymar were the "quadriceps" of their teams. Strong, powerful, and prone to over-compensation.

Disabling the "quads" caused both teams to lose the game.

Your body works the same way. Work all your muscles as an integrated team, and never rely on one muscle to win the game.

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Created by:
Lisa Marie Mercer

Over using one muscle group is like relying on one team member to win the game

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Health & Wellness / Fitness / Sports

sports, soccer, workouts, worldcup, neymar, suarez

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